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Be Well
with Kaitlyn

I help women lose weight and optimize their hormones without sacrificing their favorite foods

Meet Kaitlyn

Kaitlyn is a nutrition and fitness coach based in Northern California, on a mission to help women shed pounds, boost confidence, and embrace a healthier lifestyle—all while enjoying their favorite foods and fun nights out with friends.
Nutritional Cooking
Nourish and Thrive

Fuel Your Body, Elevate Your Life 

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My Nutrition Package

Fitness Equipment On a Wood Floor
Total Wellness

Transform Your Health with Balanced Fitness and Nutrition

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My Nutrition and Fitness Package

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What makes my program 
different

I'm here for you every step of the way, ready to tackle any challenge together in real-time.

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  • Helping you hit your daily macro targets

  • Real-time help pivoting plans when necessary

  • Hormone regulation support

  • Providing mindset support & daily encouragement

  • End yo-yo dieting once and for all! I will guide you through a reverse diet to not only help you hit your goals but maintain the results!

  • I show you how to do all of this without giving up your social life & favorite foods!

 

We got this!

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What are clients saying?

Gillian, CA

"Prior to working with Kaitlyn my weight had yoyo’d and I was never able to stay consistent - through Kaitlyn’s daily check-ins and weekly meetings to go over my habits & results, we’ve built habits that keep me consistent and work well into my busy lifestyle”
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